Hi I am Judith Ladd

Having been a keen runner and a fitness enthusiast all my life, I believe that exercise should be challenging but functional and fun. I am a mum of two and I remember how hard it was to get back into shape after pregnancy and fit exercise into a busy life! As an experienced long distance runner, I also offer running coaching and programme design/conditioning for all running events. I am a Sports Massage Therapist and offer sports specific, deep tissue or general relaxation massage here at Godalming Fitness or in your own home.

Expertise:

Qualifications

Sports specific Conditioning

Kettlebell Training

Running coaching and endurance training

Running programme design

Core stabilisation

Postural Correction

Sports Massage Therapy

Premier Diploma in Advanced Personal Training

 

Premier Kettlebell Training Certificate

 

UK athletics Qualification – Leader in running Fitness

 

Nutritional Advisor and Weight Management

 

NASM Posture analysis and corrective Exercise

Personal Training (PT)

  • 5 x 1 to 1 sessions

  • certified personal trainer

  • highly efficient workout

£166

SAVE 5%
  • 10 x  1 to 1 sessions

  • certified personal trainer

  • highly efficient workout

£315

  • 1 to 1 session

  • certified personal trainer

  • highly efficient workout

£35

SAVE 10%

Putting the friendliness, support and motivation into your fitness club experience

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